5 Perfect Ways to Improve Indoor Air Quality

 

              5 Perfect Ways to Improve Indoor

                         Air Quality

Whenever someone talks about air pollution, things like smog, smoke, or haze hanging in the air comes to our mind directly. However, the truth is the air inside our offices and homes is much more polluted than the air outside. You may be wondering what causes the air inside our homes to be polluted. Just go through this article and you’ll find ways to improve the indoor air quality.

 Different factors contribute to poor indoor air quality such as lead in house dust, radon, formaldehyde, etc. This polluted air can be quite dangerous to our health, therefore, you must know how to improve indoor air quality.

Best Ways to Improve Indoor Air Quality

Looking at the consequences of polluted air inside your homes, it is necessary to improve the indoor air quality. Let’s take a look at the 5 best ways that can help improve the indoor air quality.

1. Avoid Smoking inside Your Building

Cigarette smoking is considered as a major factor for indoor air pollution. Cigarette smoke contains more than 4000 hazardous chemicals that can be quite lethal to ones’ health. This smoke contributes to indoor air pollution and is responsible for asthma cancer, respiratory problems, and stroke. Therefore the first thing you must do is to follow a nicotine-replacement therapy and quit cigarette smoking. This will greatly help to improve indoor air quality.

2. Keep Your Floors Fresh

Another thing you can do is to keep your floors fresh and clean. Dirty floors contain allergens and various harmful chemicals that contribute to indoor air pollution. Using a HEPA filter vacuum will greatly reduce the concentration of these allergens and different toxins, making the indoor air quality much better. Another thing which you can do is to put a large floor mat at every door.

3. Keep Proper Levels of Humidity

The proper humidity level is a very important factor to improve indoor air quality. This is because dust mites and other allergens love moisture. What you can do is use a dehumidifier or air conditioner to reduce the moisture level in indoor air. This will help control allergens and dust mites effectively. The growth of allergens can be controlled if the humidity level is around 30% to 50%.

4. Proper Ventilation

Proper airflow is very important for better indoor air quality. Therefore your homes or offices must be well-ventilated to remove the stagnant air and allow the fresh air to move inward. If you are living in a crowded city, the air outside can also be polluted. In this case, open the doors or windows early in the morning when the air is fresh and clean.

5. Houseplants to be planted

Along with providing additional oxygen, some household plants can really help remove toxins from the air and make it neat and fresh. The best plants to improve indoor air quality are Bamboo Palm, Gerbera Daisy, English Ivy, Red Edged Dracaena, etc.

Conclusion

Natural and fresh air is not only important for your health, but it also makes you feel fresh and un-tired. Therefore, wait no longer. Follow the steps given above and increase the quality of the indoor air.

posted by: Malik Ehteram Nasir